WHAT DO YOU NEED TO GO FROM WHERE YOU ARE TO WHAT YOU REALLY WANT?

Jill gets in her car and she needs to go somewhere. She feels a pull to her destination. To get there she needs a vehicle, fuel, a road map, and a destination. Sometimes we have one, two, or even three of the four. EQ coaching is about giving you all four in the right order.

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HOW TO GENUINELY BECOME PATIENT

"What do you believe is required to be patient?" When I was first asked this question a long time ago, ...
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HOW TO GRACEFULLY GIVE FEEDBACK

“Communication is an ongoing feedback loop between a spectator and a maestro.” Sitting front row, the little girl’s eyes were ...
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HOW TO HEAL FROM A PARENT UNAWARE OF THEIR ADDICTION (PART 2/2)

What is an addiction? It is my belief, An addiction is anything detrimental to the human spirit. When we think ...
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HOW TO OVERCOME THE FEAR OF SILENCE

Fear of silence is a learnt behaviour, which means that it can be unlearned. It is early morning and you ...
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HOW TO HEAL FROM A PARENT UNAWARE OF THEIR ADDICTIONS (PART 1/2)

“You’re just like your father!” “What is wrong with you?” are some examples of what a parent might say because ...
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HOW TO STOP TAKING FEEDBACK PERSONALLY

“Would you be willing to tell me exactly what you are feeling in this very moment?” Let’s imagine two scenarios ...
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BEYOND THE WIDTH OF YOUR DESK

“Every communication comes with a network.” I remember the day I received a written message from a LinkedIn contact. They ...
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HOW TO GENUINELY EXPRESS GRATEFULNESS

“Be specific. What are you grateful for, exactly?” he asked. Years ago, after a speaker boot camp had just ended, ...
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